Wellness Specialists
Holistic Approach to Wellness
Before and after surgery
Work with our wellness specialists and transform your body, mind and spirit.
Wellness Specialists
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Before and after surgery
Work with our wellness specialists and transform your body, mind and spirit.
Contact support@drsophiewellness.com for free to learn about our team and services or add your email below and we will send you an information pack.
We now know how to read food labels to make safe and scientifically proven choices to promote health and reverse chronic illness.
Being in a group with similar health issues we could ask questions and share our thoughts with privacy and confidence . It was a fun way to learn.
We are so excited to live our new way of life after having coached by Dr. Sophie
I was hardly moving with my joint pains. Now I am making big strides after taking small steps to change my life and my mind .
This is my new way of life.. I feel so much alive and well. After losing my belly fat my cholesterol and blood pressure are steadily improving.
Walking groups helped me to achieve my target weight loss. I would never have done it without help.
We believe that true health is not just the absence of disease, but a state of balance and harmony in body and mind. We strive to address the root causes of our clients' health concerns, rather than just treating symptoms,. We empower them to take an active role in their own healing journey.
Holistic Medicine is a taking consideration of the whole person -- body, mind, spirit, and emotions -- in the quest for optimal health and wellness. It involves integrating conventional and alternative therapies to prevent and treat disease, and most importantly, to promote optimal health.
We offer evidence based scientifically proven Lifestyle Medicine prescriptions that can help you achieve optimal health and wellness.
Our services include wellness coaching, nutritional counselling, physical therapy, Mindfulness , hypnotherapy combined with referrals to specialist medical and surgical services.
We also offer coaching sessions to help you to identify your own needs for your to achieve your desired health outcome. We empower you and guide you to learn necessary skills to take most effective and small steps to make big shifts in your lifestyle, behaviour and mindset to live with freedom and fulfillment.
We are a team of medical specialists and allied health practitioners passionate about prevention and treating the root causes of illness with a whole person approach.
We have physicians specialising in different areas of medicine working together to provide holistic care.
Our team of holistic medicine practitioners are trained and qualified in their relevant fields and dedicated to helping you achieve optimal health and wellness.
We are passionate about what we do, and we are committed to providing you with the best possible care.
Don't just take our word for it! Read what our clients have to say about their experience with Lifestyle Medicine, Mindfulness, Hypnotherapy and Weight Loss Coaching.
We love to post your comments here.
You can now earn the science behind this new holistic approach called Lifestyle Medicine and stay up-to-date with the latest scientific evidence and advances in Lifestyle Medicine by reading our blog.
Contact us today!
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